• Flexible weight contours to snugly fit the ankle, wrist, and even thigh.
• Long closure strap for comfortable secure fit.
• Heavy-duty materials and durable stitching.
• Easy adjustment on the arm, ankle, or thigh.
• Easy to use and portable.

This weight cuff is used for physical therapy, rehabilitation, and gym exercises, strengthening of muscles and joints, endurance and balance training, and sports-specific training.

First choose the weight, based on your goals, or take the assistance of your doctor/ physiotherapist. Wrap the weight cuff around the wrist/ankle. Then fasten through the hook and loop to secure and comfortable fit.

Wrist and ankle weight are used to add leverage resistance to the arms and legs in exercise workouts. Adjustable weight can be used for at-home strengthening training, in a commercial gym, or at a physical therapy rehabilitation clinic. The strength training accessory benefits all strength-level ability including the elderly, those rehabilitating from injuries, to athletes in perfect physical condition.

Ankle and wrist weight cuff are used to increase the workload in the following three areas of fitness

• Strength and endurance
• Turning
• Stretching

Weight Cuff by Miserve is intended to strengthen the muscles.